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Experience the Best in Physical Therapy at Vitality Medicine NY

February 19, 20252 min read

At Vitality Medicine NY (VMNY), we believe that physical therapy is more than just recovery—it’s about regaining control, improving mobility, and living pain-free. Whether you’re recovering from surgery, managing chronic pain, or seeking to enhance your physical performance, our expert team is dedicated to providing personalized care tailored to your needs.

Why Choose Physical Therapy?

Many people experience pain and mobility issues due to repetitive stress, poor posture, injuries, or chronic conditions. Instead of relying solely on medication or invasive procedures, physical therapy helps address the root causes of pain and dysfunction, promoting long-term healing and prevention.

Comprehensive Physical Therapy Services at VMNY

At VMNY, we offer a holistic and science-backed approach to rehabilitation, ensuring that each patient receives the care they need. Our treatment plans include:

Manual Therapy – Hands-on techniques to reduce pain, improve flexibility, and restore movement.

Therapeutic Exercises – Strength and mobility programs to enhance recovery and prevent future injuries.

Balance & Coordination Training – Essential for post-injury stability and fall prevention.

Post-Surgical Rehabilitation – Personalized programs to speed up healing and restore function.

Chronic Pain Management – Targeted strategies to relieve persistent discomfort and improve daily activities.

Pelvic Floor Therapy – Specialized care for postpartum recovery, incontinence, and pelvic pain.

Sports Injury Recovery – Customized plans to get athletes back to peak performance.

Conditions We Treat

Our physical therapy services are designed to address a wide range of musculoskeletal and neurological conditions, including:

Back & Neck Pain – Whether caused by injury, poor posture, or spinal conditions, we provide effective pain relief techniques.

Arthritis & Joint Pain – Reduce stiffness and improve movement with targeted therapy.

Post-Surgical Recovery – Support for knee, hip, shoulder, and spine surgeries to ensure a smooth healing process.

Sports Injuries – Rehabilitation plans for sprains, strains, ACL tears, rotator cuff injuries, and more.

Neurological Conditions – Stroke recovery, Parkinson’s disease, multiple sclerosis, and more.

Work-Related Injuries – Treatment for repetitive strain injuries, carpal tunnel syndrome, and other occupational conditions.

A Modern Approach to Healing

At Vitality Medicine NY, we integrate the latest advancements in physical therapy, functional medicine, and rehabilitation science to create personalized, goal-oriented programs. Our team works closely with each patient, tracking progress and making adjustments to ensure the best possible outcomes.

Evidence-Based Treatment Plans – Backed by the latest research and medical expertise.

One-on-One Care – Focused attention from our skilled therapists for personalized recovery.

Start Your Recovery Journey Today

At Vitality Medicine NY, we are committed to helping you move better, feel stronger, and live pain-free. Whether you need rehabilitation after an injury or are looking to prevent future health concerns, our expert team is here to guide you every step of the way.

Don’t wait—schedule your consultation today and experience the best physical therapy in NYC!

Dr. Sireen Gopal, triple-board certified in physical medicine & rehabilitation, pain medicine, neuromuscular medicine, offers expertise in functional medicine, regenerative medicine, PRP therapy, and stem cell therapy for joint, tendon, and cartilage issues. With a background from Albert Einstein College of Medicine and Montefiore Medical Center, he founded Vitality Medicine of New York, focusing on longevity, anti-aging, and functional medicine. He practices what he preaches, utilizing PRP and stem cell therapy for his own knee health, and remains active in sports. He also founded New York Spine & Sports Rehabilitation Medicine, with locations in NYC and Westchester.

Sireen Gopal

Dr. Sireen Gopal, triple-board certified in physical medicine & rehabilitation, pain medicine, neuromuscular medicine, offers expertise in functional medicine, regenerative medicine, PRP therapy, and stem cell therapy for joint, tendon, and cartilage issues. With a background from Albert Einstein College of Medicine and Montefiore Medical Center, he founded Vitality Medicine of New York, focusing on longevity, anti-aging, and functional medicine. He practices what he preaches, utilizing PRP and stem cell therapy for his own knee health, and remains active in sports. He also founded New York Spine & Sports Rehabilitation Medicine, with locations in NYC and Westchester.

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